"The methods La Shanda uses reached deep into my emotions and memories to help me do the work most needed in my life in the very present and do healing work from the past. I've never experienced anything more valuable and real."
- Circle Participant
Our 6-week, virtual Healing Circles are a great way to build community while acquiring tools and toys to enhance our lives. While our Circles are not "therapy", they are therapeutic gatherings rooted in psychoeducation, grounding and centering body work, deep personal exploration, and sharing our stories in community. Our circles are a great way to jump start your healing process, provide additional context on your current journey, and serve as maintenance for those whose healing path feels sporadic or disjointed.
While our circles follow a skeleton format, with specific content, each Circle is unique, in that each participant is an intricate piece in establishing the container and each container becomes what we need it to be.
Stix and Stones:
Exploring the Words that Became Beliefs
October 3 - November 7, 2022