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La Shanda Sugg
Jan 2, 20194 min read
Designer or Knock-off
For most of my life I have been told that I am very hard on shoes and purses. After only a short time, many of the items that I utilize...

La Shanda Sugg
Nov 26, 20183 min read
What's Your Motivation
What’s your motivation? I vaguely remember this being a dis when I was growing up; a way of asking a person what they were doing or why...

La Shanda Sugg
Nov 5, 20183 min read
Masquerade (or is it Mask – Her Aide)
You know what’s hard? Keeping up appearances. I’m not talking about “keeping up with the Jones’ (or Kardashians),” I’m talking about...

La Shanda Sugg
Oct 22, 20183 min read
What I Do When My Money Is Funny
There is much discussion around Balance – what it means, how to achieve it, and how to maintain it. We as people are always seeking to...

La Shanda Sugg
Oct 7, 20183 min read
I Meant What I Didn't Say
There is a popular meme of NeNe Leakes that says, “I said what I said.” I often see it used when someone makes a statement that can be...

La Shanda Sugg
Oct 1, 20183 min read
I Gotta Get Away
Over the last couple weeks the 1992 Bobby Brown song, Get Away, has been ringing in my mind. “I gotta get away, I gotta get away, I gotta...


La Shanda Sugg
Sep 24, 20185 min read
#WhyIDidntReport
The recent need for men and women who have survived sexual assault and abuse to share the intimate details of why they did not inform...

La Shanda Sugg
Sep 17, 20182 min read
Alien Experiences
I was having a difficult time deciding what to write for this blog edition, so I asked my son what I should write about. He responded,...

La Shanda Sugg
Sep 9, 20182 min read
Breathe Being. Relaxed. Eases. And. Tames. Hard. Experiences
During times of trial and adversity it is easy to forget to do one of the most important things needed for survival – breathe. Many of...


La Shanda Sugg
Sep 1, 20182 min read
The Middle
It has been my recent observation that there is so much Before and After imagery when looking at accomplishment and success. Whether a...
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